If you feel you are in danger or may harm yourself or others, please call 911.

Mental Health Support
If you are under 18: Hennepin County Mobile Crisis Team (612) 348-2233
If you are 18 or older: COPE (612) 596-1223
Text 4 Life: MN to 741741 (a counselor will text you back)

National Suicide Prevention Lifeline: 1(800) 273-8255

Emergency shelter assistance
Youth Services Network: www.YSNMN.org (also can download for free on a smartphone)
First Call for Help: 211

Domestic Violence support
MN Day One Crisis Line: call 1-866-223-1111 or text (612) 399-9995
Sojourner 24 Hour Crisis Line: (952) 933-7422

Suicide Risks Guide: https://www.drugrehab.com/guides/suicide-risks/

National Alliance on Mental Health (NAMI) List of Support Groups in Minnesota: https://namimn.org/wp-content/uploads/sites/188/2019/11/Support-Group-List-without-Mileage11-25-19.pdf